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Diet & Nutrition

Nutrition & Hydration Hacks to Reduce Vertigo Episodes

Nutrition & Hydration Hacks to Reduce Vertigo Episodes

What you eat and drink can directly influence the frequency and intensity of vertigo episodes. A balanced diet and adequate hydration play a crucial role in maintaining your inner ear function and overall vestibular health. Dr. Nilotpal Dutta, widely recognized as the best vertigo doctor in Kolkata, often advises his patients on diet and lifestyle …

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The Role of Diet and Nutrition in Managing Vertigo

The Role of Diet and Nutrition in Managing Vertigo

Vertigo, a sensation of spinning dizziness, can significantly impact an individual’s quality of life. While medical treatments and therapies are often essential, diet and nutrition play a crucial role in managing and alleviating vertigo symptoms. As the best vertigo doctor in India, Dr. Nilotpal Dutta emphasizes the importance of a balanced diet and proper nutrition …

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